News for 'sleep better'

Is office stress getting the better of you? Fret not!

Is office stress getting the better of you? Fret not!

Rediff.com27 Jul 2015

Don't let all those things happening at your workplace get you down. Read on to find out how you can beat stress.

Make in India: A sleeping lion

Make in India: A sleeping lion

Rediff.com25 Jan 2017

Make in India right now is just a slogan. The policy content is missing or not clearly articulated. The lion with cogs and wheels must now show some majestic movement forward, says Rahul Khullar.

King takes a walk down memory lane as WTA completes five decades

King takes a walk down memory lane as WTA completes five decades

Rediff.com20 Jun 2023

For Billie Jean King, her leading role in the foundation of the WTA half a century ago ranks above the many successes she enjoyed on court.

10 Tips To Gain Muscle And Strengthen Bone Health

10 Tips To Gain Muscle And Strengthen Bone Health

Rediff.com19 Jun 2023

Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.

Katrina's Colour-Mad Halloween Look!

Katrina's Colour-Mad Halloween Look!

Rediff.com1 Nov 2022

Sunny is Mrs Incredible... Ayushmann-Tahira romance... Samantha's battle for her health...

Shouldn't we have the freedom to leave earth with dignity?

Shouldn't we have the freedom to leave earth with dignity?

Rediff.com27 Jul 2023

Death is a reality of life and yet we shy away from talking about it openly, observes Aarti David.

11 Summer Tips For Flawless Skin

11 Summer Tips For Flawless Skin

Rediff.com5 Apr 2022

Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.

For Yamuna displaced persons, future remains tense

For Yamuna displaced persons, future remains tense

Rediff.com25 Jul 2023

Now, she fears that she will not be able to return to her humble home after officials told them that their shanties were "illegal".

'Dropping my pants when I was angry was wrong'

'Dropping my pants when I was angry was wrong'

Rediff.com8 Aug 2023

'I already won. The fact that I was spotted and my name was heard and my face was all over India! I know how big Bigg Boss is.'

'Ardh Satya wasn't conceived to showcase Om's talent'

'Ardh Satya wasn't conceived to showcase Om's talent'

Rediff.com20 Dec 2023

'The ending Vijay Tendulkar had written was different.' 'According to him, the film ended with Anant Welankar's suicide.' 'I felt such an ending would be too nihilistic.' 'Bahut zyada defeatist ho jaata.'

5 great foods for counting sheep

5 great foods for counting sheep

Rediff.com24 Sep 2014

Struggling with sleep? Shameem Akthar, yogacharya trained with International Sivananda Yoga Vedanta Centre, lists out five foods that can disturb your sleep severely.

9 Tips to Get a Celeb Bod

9 Tips to Get a Celeb Bod

Rediff.com26 Jul 2021

Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.

'What if he had taken the extreme step?'

'What if he had taken the extreme step?'

Rediff.com25 Aug 2023

'There is no concept of friendship here...there are only competitors.' 'Every student sitting next to you is seen as an additional burden to fight with.'

Railways promises better safety and security

Railways promises better safety and security

Rediff.com24 Feb 2010

The Minister of Railways Mamata Banerjee on Wednesday announced her ministry will follow a twin strategy of adopting the highest level of technology and pressing into force well-trained manpower, as emphasised in Vision 2020 for safety and security.

B-I-Z-A-R-R-E Fashion Moments!

B-I-Z-A-R-R-E Fashion Moments!

Rediff.com11 Oct 2022

All that was not sane and sober at Milan Fashion Week.

Market Giving Sleepless Nights? Read This

Market Giving Sleepless Nights? Read This

Rediff.com30 Nov 2023

If a 5% to 10% fall in the equity market gives you sleepless nights, you are not cut out for a 75% to 80% allocation to equities and must reduce it.

'Can Yoga Help Reduce Acidity?'

'Can Yoga Help Reduce Acidity?'

Rediff.com20 Sep 2023

rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.

'Recession is temporary, your capability is permanent'

'Recession is temporary, your capability is permanent'

Rediff.com27 Apr 2020

'You need to polish your skills and be prepared to be an asset in the 'new normal' work environment.' 'Access MOOCs (massive open online courses) and keep your brain razor sharp, despite not having a job offer or having your job offer rescinded.'

T20 WC: KL Rahul happy with mindset and contribution

T20 WC: KL Rahul happy with mindset and contribution

Rediff.com2 Nov 2022

Rahul was all praise for the little gem of a knock from Litton (60 off 27 balls) but said that the Indian team was always confident that they would cross the line.

12 Monthly Goals For a Healthy 2023

12 Monthly Goals For a Healthy 2023

Rediff.com14 Dec 2022

Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.

Is snoring really harmless?

Is snoring really harmless?

Rediff.com20 Apr 2019

While snoring can be harmless, it can also be a sign of sleep apnea, a potentially serious sleep disorder in which breathing starts and stops over the course of the night.

10 Things To Know About Motherhood

10 Things To Know About Motherhood

Rediff.com3 Mar 2022

You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.

How Can Anyone Look So Beautiful?

How Can Anyone Look So Beautiful?

Rediff.com12 Nov 2021

Vijay Deverakonda's new movie releases. Tripti gets gold glasses...What's Ayushmann waiting for?

World Athletics PIX: Paulino first Dominican woman to win gold

World Athletics PIX: Paulino first Dominican woman to win gold

Rediff.com24 Aug 2023

Marileidy Paulino of the Dominican Republic won World Championship gold in the women's 400m on Wednesday.

World Athletics PIX: Duplantis vaults to pole position; Kipyegon triumphs

World Athletics PIX: Duplantis vaults to pole position; Kipyegon triumphs

Rediff.com27 Aug 2023

Images from the World Athletics Championships in Budapest on Saturday.

Up Close with Vaani Kapoor!

Up Close with Vaani Kapoor!

Rediff.com28 Aug 2021

Why is Sophie feeling lucky? Sumeet goes cycling in Budapest...

Alt-Ways To Ring in 2023

Alt-Ways To Ring in 2023

Rediff.com30 Dec 2022

Greet the New Year in ways you didn't imagine.

Vote! More than 5 million people are trying Dry January. Will you?

Vote! More than 5 million people are trying Dry January. Will you?

Rediff.com3 Jan 2018

It's the 'New Year, New You' trend that helps you lose weight AND save money!

10 Daily Habits To Be HAPPY

10 Daily Habits To Be HAPPY

Rediff.com22 Mar 2022

We live in a world where we crave appreciation. We need to learn to appreciate ourselves instead of waiting for others to appreciate us.

What Kareena Waited TWO YEARS For!

What Kareena Waited TWO YEARS For!

Rediff.com21 Jun 2022

Bollywood is travelling again.

How To ACE The NDA Exam!

How To ACE The NDA Exam!

Rediff.com31 Mar 2023

Air Commodore Nitin Sathe (retd) helps you shake off the last-minute jitters as you prepare for the UPSC National Defence Academy exam.

10 Ways STRESS AFFECTS YOU

10 Ways STRESS AFFECTS YOU

Rediff.com13 Sep 2022

Doing an activity you love instantly reduces stress and lowers your heart rate too.

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

Keep calm and download

Keep calm and download

Rediff.com31 Jan 2017

Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.

What I Saw In The Kargil War...

What I Saw In The Kargil War...

Rediff.com14 Aug 2023

'I told my commander that they were not militants, but full-fledged soldiers with machine guns.'

10 Tips To Improve Your Mental Health

10 Tips To Improve Your Mental Health

Rediff.com27 Jan 2022

Tanvi Sardesai, clinical psychologist at Masina Hospital, Mumbai, lists simple habits that will help you improve your overall mental health.

Lara better than Tendulkar? Do you agree with Ponting?

Lara better than Tendulkar? Do you agree with Ponting?

Rediff.com18 Jul 2013

In the backdrop of Ricky Ponting's comments, Rajneesh Gupta throws up with interesting statistical insights on Tendulkar and Lara's showing against Australia when Ponting was the captain.

Bigg Boss 16: Should MC Stan Be Evicted Next? VOTE

Bigg Boss 16: Should MC Stan Be Evicted Next? VOTE

Rediff.com30 Nov 2022

Namrata Thakker lists why it's time for MC Stan to go home.

Parineeti's WOW Maldives Holiday

Parineeti's WOW Maldives Holiday

Rediff.com28 Sep 2021

Parineeti Chopra is holidaying in the Maldives with parents Pawan and Reena and brother Shivang.

5 Tips To Stay Well In The Monsoon

5 Tips To Stay Well In The Monsoon

Rediff.com12 Jul 2023

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.